Carrie: I am presently recognized as an expert on violent behavior in numerous courts and I am a licensed mental health professional. I say this with 20 years of working with violent offenders. You are in a dangerous situation that can only be expected to get worse as time progresses. The great lie is that abusers can't control their anger. That's why anger management courses have been such a failure. A man convicted of domestic violence who completes counseling is less likely to abuse his partner FOR 18 MONTHS. After 18 months, they are as likely to abuse again as men who have had no treatment.
Psychologically, abusers have a high need to control others. In providing assessments for courts, I use an instrument known as the Domestic Violence Inventory. People with a history of violence toward women almost universally have very high needs to control others, and the threat of violence is how they establish that control. That is exactly what you're looking at here. He sent you that message through the friend for that purpose.
Carrie: You are in danger. Any children you have with him will be in danger.
FYI: Not that high of a percentage of men are abusers. Many women are abused. That is because men tend to abuse multiple partners.
While he's gone is the time to end it. That gives him time to move on emotionally before he returns. He is not mentally ill or in need of treatment. He is just plain mean. When these guys can't control someone by threats to the other person, their next step is to play on your sympathy by threatening harm to themselves. This is just another control tactic. (I can discuss this because it has been aired in court and is therefore no longer confidential. It's a matter of public record.) A man who was threatening his wife, her children, and himself was reported to the police by neighbors. However, the officers report indicated that he was entirely calm and rational when talking to them. There is no known mental disorder that is cured by the police showing up. Therefore, this was a willful behavior, a control tactic.
The majority of men who abuse women have criminal histories. Basically, the abuse of women is just part of their criminal behavior. When I have conducted court-ordered evaluations of men who have killed their wives or partners, they universally have extensive histories of abuse. Women never think their man will actually go that far. I have numerous case histories that show that represents denial.
If you doubt anything I'm saying, here is a professional reference that is used in these cases. it is available to the general public. The research about anger management counseling being ineffective won't be in there since that research was done after this book was published.
Amazon.com: Violent Offenders: Appraising And Managing Risk (Law and Public Policy: Psychology and the Social Sciences): Catherine A. Cormier, Marnie E. Rice, Grant T. Harris, Vernon L. Quinsey: BooksYou can be protected. Despite the pop media references, court orders to help. The greatest deterrence to violence is knowing that it WILL result in prosecution. You need to get out and get on your own feet now, while you have the chance.